Friday, January 18, 2013

Weight Lifting

I haven't actually lost any pounds lately, as I have been weight training and building muscle, but I can see a huge difference in my body!  I have definition starting on my abs (something I've really never had before!)  You can see the reality of my loose skin on my stomach here though, when you let yourself get as big as I was, it's a sad reality, but it's really not as bad as I thought it would be.  My arms, shoulders and chest muscles are progressing well, I'm really enjoying the watching the changes my body is making with the weight training.