Turbo Fire Before and After Pictures! Getting Results!

Turbo Fire Before and After Pictures! Getting Results! Gone from a size 18/20 jeans to a size 12! I still have a ways to go, but I am feeling amazing about the results that I'm getting from Turbo Fire.

I can't wait to add the Vegan version of Shakeology into my diet (when it finally comes out, P.S. I'm not a vegan) While I know the regular version of Shakeology works, (I did it for 3 days and lost 5 pounds!) I can't drink it because I had a terrible allergic reaction to the whey protein (I'm allergic to dairy) shouldn't have done it, but it tastes so dang good with peanut butter and/or strawberries... I'm so jealous of everyone who can drink Shakeology!

If you are looking to start your weight loss/fitness journey, please feel free to sign up for FREE coaching by clicking the big "FREE Coaching" button at the top of the website! Then e-mail me @ kat_brunnegraff@yahoo.com and introduce yourself!

Seeing Results from Turbo Fire Size 12 Dress!

I started Turbo Fire at a size 18/20 pant size, I bought my first size 12 dress today, I haven't worn a size 12 since I was... 13? <3 It's all thanks to Turbo Fire and Chalene Johnson for helping me get the results I knew I could achieve.

Please Pardon the Dust

I must apologize for the sporadic photos, I accidentally deleted them all via Google + ... don't ask it's complicated. I will be putting them back up as fast as I can... :(

Little Failures Add Up!

We all have dreams that we've always wanted to accomplish, how many of us have let them sit on the shelf in the back of our brains for too long?

We allow ourselves to become distracted by the little mundane day to day things, and the little excuses that we whisper to ourselves every day, "Oh I'm too tired, I will do it tomorrow." "Man I had a hard day at work, I'll just rest here and watch tv and I'll get to it in a minute." etc... etc... etc...

How many times have you done that this week? What dreams are you missing out on because you've done that day in and day out for the last ??? amount of YEARS?

Every day that you miss to accomplish your dreams is a failure, a little failure that adds up every day to you never achieving your dreams.

What steps can you make today to get the ball rolling towards your dreams coming true? Is it looking for a new job? Finishing that drawing you always put off because you're too tired? Practicing your guitar more? Finally getting up off your butt to exercise? Stop holding yourself back, you were made for great things!

Fat Pants!

At my biggest weight I hit a size 24 pants, I wish I had kept them, but these size 22's will demonstrate my progress just as well... I'm a size 14 now, and those are getting pretty loose.

Here is a picture of me wearing said size 24 pants vs. me now size 14

Week 3 Clean Eating

Sorry I didn't post these sooner, I had injured myself a few days ago, and had to wait for the swelling to go down. This is my 3rd week eating a clean diet. I have had a handful of teddy grahams every few days to keep myself sane... so I guess that's "cheating" but I'm happy with the results so far.