About Me

I wasn't always a big girl, as a child I was fit and healthy, but around the age of 13 I started to gain a LOT of weight.  I gained 10 pounds a year til I hit 20, that's when I gained 40 pounds in 2 years and hit the grand total of 262 pounds and a size 24 jeans.  I was terrified, I was 22 years old and my pant size was bigger than my age!!!  So I started making small steps to correct this, I started going on walks, bought a bike, and cut out a lot of the sweets from my diet.  I dropped down to a size 20 pants but I wasn't losing anymore weight.
I knew I needed to so something else.

I am now 27 years old and began my journey to fitness with Beach Body/Turbo Fire in January 2011.  My friend and now Beach Body coach Amy Shaw was often talking about Beach Body on her facebook, and all the great programs they offer, I was curious, but too embarrassed to ask her about them, til one day after having watched the Turbo Fire trailer on the website for the 5th time, I decided I had to have it.  I contacted her and bought it from her site.

Fast forward to now, I have gone from a size 20 pants to a size 14 (size 12 dress!)!  I'm still going too, I'm not done!  I'm down to 191 pounds from my original starting weight of 262!  I can happily say that for the first time in my life I LIKE what I see in the mirror.  I have become happier, more out going and am more motivated in every aspect of my life thanks to Turbo Fire.  UPDATE: Lately I have also started training with a great personal trainer, Drew Mossman, who's ad is on the right side of my main page, he helps keep my Turbo Fire workouts from getting old after almost 2 years of using them.  If you are interested in feeling as amazing as I feel now, please click on the "Free Coaching" button and sign up and e-mail me after you do!!! kat_brunnegraff@yahoo.com I will be more than happy to share my tips and tricks with you free of charge!