Monday, October 15, 2012

2 years later

First set of photos at the top was around November 2010, I was 255, 7 pounds down from my heaviest weight of 262.  I was a size 20/22 jeans

Second set of photos was from 6 months ago, around March/April? 2012 I was down around 50/55 pounds from the first photo set.  I did all of this weight loss on my own with the help of Turbo Fire.  Yes it took me longer than 90 days because 1) I didn't change my eating habits at first, and 2) see answer 1

Third set of photos is from October 15th 2012, down a total of 83 pounds, 179 from 262.  Size 12 jeans.
This additional weight loss was a combination of Turbo Fire, workouts with friends and working out with a personal trainer.

It's been a loooong 2 years, but I'm getting there.  Just take things one day at a time, one battle with food and one battle with workouts at a time.  Don't stress out when you slip up.  It's ONE meal, it's ONE day out of a month of good days you had.  Was it a bad week?  Still have 3 weeks in that same month to do it right.  It's never too late to start working towards your goals.  Slow and steady wins the race.