I'm beginning day 3 of my juice fast, so far I'm down from 221 to 211 pounds, 10 pounds! Which puts me at 51 pounds lost total! I'm so pumped. I know a bit of that is water weight, but since I'm continuing to do moderate workouts while I do this fast I am sure some of that is fat loss as well. :)
I got my shakeology in the mail yesterday! I can't wait for day 7 of the fast to be over so I can try it, my curiosity is killing me!
No comments:
Post a Comment